top of page

Session and Membership Fees

All runners are welcome to join us at Up And Running on a casual or membership basis.

 

Fee options for new members from January 2024 are as follows:

  • Casual Rate per single session $20

  • Monthly Membership $120/m (attend as many sessions per month as you wish including extra sessions such as Run/Swim, Sandhills and Sunday Long Run).

  • Family Rate: $180/m (2 runners) and $200/m (3 or more).

​

PRIVATE SESSIONS

  • One on one private training or technique sessions $100 per 45 to 60m minutes.

  • Small Group Session up to 3 people $150 per 45 to 60 minutes.

​

Normality Run.jpg
Session Times

Summer Sessions: October to March (DST)

​

Monday and Friday - Centennial Park (McKay Oval)

4:00pm - 4:45pm Junior Beginner to Intermediate

​

4:30pm - 5:30pm Junior Elite. Coach Warren

​

5:15pm - 6:30pm Senior Elite. Coach Jordan and Warren

​

Wednesday  TRACK SESSION ES Marks Kensington

4:15pm - 500pm Junior Elite​

​

5:15pm - 6:15pm Junior/Senior Elite

​

Bike and Triathlon Session Tuesday 4-5pm

Centennial Park and Heffron Park Cycle Track, Maroubra. (Daylight Saving Time Only)

​

Sunday Long Run 5 to 12km at 7:30am - Various Groups. Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

​

Winter Sessions: April to October (EST)

​

Monday and Friday - Centennial Park (The Homestead Restaurant)

4:00pm - 4:45pm Junior Beginners to Intermediate.

Coach Warren 

​

4:30pm - 5:30pm Junior  Elite (Regional to National level Runners)

Coach Jordan and Warren â€‹

​

Wednesday  TRACK SESSION ES Marks Kensington

4:15pm - 5:00pm Beginner to Intermediate

​

4:30pm - 5:30pm Junior  Elite

​

5:15pm - 6:15pm Junior/Senior Elite

​

Sunday Long Run 5 to 12km at 7:30am - Various Groups. Meet at McKay Oval

Junior and Senior Elite Squads (parents welcome)

​

Where to find us
Venue

We meet in front of the

Main Cafe/Restaurant corner of Grand Drive and Parkes Drive in Centennial Parklands Sydney.

246173604_395790075530427_6729430107824901716_n.jpg
  • Instagram
  • Facebook

Check us out on Facebook and Instagram

Up And Running - We make running fun

© 2016 Up and Running  ABN 93 29594 7383 | Privacy Policy | Terms & Conditions

*Ensure you consult your healthcare professional before beginning any diet or fitness regime.

bottom of page